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Do Any of These Sound Like You?

  • You are not making the progress or PRs you want.

  • Your knees, back, hips or shoulders hurt during or after workouts.

  • Pain is keeping you from working out with your friends.

  • You've had children and have problems stabilizing your core.


The MŪVment and Mobility
Seminar Series

We at MŪV Physio have helped thousands of CrossFit  and Fitness Athletes from beginners to CrossFit Games Athletes

Move Better, Reduce their Pain, Improve their Mobility and Lift More Weight.

We are coming to a gym near you to help YOU do the same!

Dates & Locations


CrossFit Waipi'o

"The Squat Fix"

Saturday, July 20th

Only 15 Spots Available for each location!

Big Island- Hilo Hi

CrossFit Huaka'i 

Saturday, October 14th

Big Island- Kona Hi

CrossFit Kona

Date TBD


We believe that all athletes should know how to perform basic maintenance on themselves.

What to Expect:

  • Specific MŪVment Assessments to find your exact problem areas.

  • Simple drills to improve for your specific problems.

  • MŪVment Progressions to learn how to improve your movement patterns.

  • We will show you how to create a personalized 5 minute, pre-warmup routine.

  • Most importantly: You will have CLARITY for knowing exactly what you need to work on and how to work on it!



My name is Dr. Kyle Womack

I am a Doctor of Physical Therapy, CrossFit Level 2 Trainer and owner of The MUV Collective and MŪV/RX. I have a passion for working with CrossFit athletes and helping them be able to reach their full potential (even if that is just to come workout with their friends a couple times each week). I have traveled the world learning the best ways to help my athletes and have worked with thousands of CrossFitters from beginners to Games Athletes. I'm excited to meet you and help you MŪV Better, Feel Better and Perform Better!

The MŪV Physio Mission

Life is too short to miss out on the activities you love because of pain or lack of mobility.


We want to make sure you are able to live a fun, adventurous, and active life with your family and friends.


Only 15 Spots Available!

For these seminars, we want to make sure that we are able to give everyone our full attention to help them with their specific needs, so we are only opening this seminar up to 15 people!

Sign up today to reserve your spot!

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