We are Dr. Kyle and Jenn Womack and we are the heart and brains behind

The MUV Co.

 

We work exclusively with CrossFit and Fitness Athletes and specialize in not only getting them back to their workouts but also helping them reach or surpass their previous performance levels. Shoulder, low back and knee injuries are the most common injuries among CrossFit athletes, and we have successfully helped thousands of people rehab and return to their training without physical limitations and the fear of reinjury. We are avid CrossFitters ourselves, so we understand how frustrating it can be when you're unable to train due to pain or restrictions. 

 

Unlike traditional rehab, where insurance can cut you off at any point, or you are stuck in a room with 8 other people doing the same boring exercises, I genuinely care about your outcomes, which is why I limit myself to only working with a handful of clients at a time. We practice under a solutions-based model, meaning that we will do whatever it takes to get you back to CrossFit without limitations. 

 

We provide care through a hybrid approach. This means we work with clients both in person and virtually. Working virtually has allowed us to help clients globally, removing barriers to receiving expert knowledge in return-to-CrossFit rehab principles.

 

While working with us, you will have day-to-day progressions to work on and access to call or text us at any point. We do this because we believe that at no point in your rehab should you feel lost or confused on what you should be doing.

 

We know finding the right person to help you can be challenging, but if you are a CrossFit or Fitness athlete and are having difficulty with pain or movement, we are the people to help you get back to MUVing well and hitting PRs again.

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Thanks for getting to know a little about us.

We hope we have the honor of working with you one day.

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Dr Kyle's Certifications

CrossFit Level 1 Trainer

CrossFit Level 2 Trainer

MobilityWod Coach (MWOD-c)

MobilityWod Specialist

Selective Functional Movement Assessment (SFMA)

Functional Movement Screen (FMS)

RockTape Functional Movement Technique - Taping (FMT-c)

RockTape Functional Movement Technique - Blades and Blades Advanced